Sunday, November 22nd, 2009
I have been using hypnosis with my clients for many years. More recently, I have used it with some of the elite junior tennis clients I work with and have been very pleased with how well they have responded and how quickly the suggestions have transferred to their match play. (more…)
Posted in Cognitive Behavior Therapy, Health and Wellness, Mental skills, sports | No Comments »
Friday, November 20th, 2009
Andre Agassi’s recent confession that he used illegal drugs while on the professional tennis tour and then lied about it when questioned about it was a real bombshell as was his statement that he hated tennis for most of his life.This, from one of the greatest champions the sport of tennis has even known. (more…)
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Sunday, November 1st, 2009
A study reported in a British Medical Journal looked at males over 50 and found that the most active men, those who did at least 3 hours of sports or workouts per week were estimated to increase their average life expectancy by 2.3 years. (more…)
Posted in Health and Wellness, sports | No Comments »